Ayurvedic therapies have evolved since its inception 5000 years ago. Yet, till date, some of the most ancient treatments are still considered relevant and just as powerful as modern medicine. Some Ayurvedic treatments that are commonly practiced include:
Nasyam: For those suffering from ear, nose and throat irritations, Nasyam is a recommended Ayurvedic treatment. The process involves the application of herbal liquids directly into the nostrils. You are required to breathe normally, covering one nostril and inhaling through the other in alternative steps as the process is carried out. Problems like sinusitis and migraines are alleviated using this treatment.
Rakthamoksham: Blood tests can reveal a lot about the well-being and functions in the body. Rakthamoksham, also known as bloodletting therapy, is one of the most significant treatments in Ayurveda. The process involves cleansing of the body’s bloodstream through procedures like needle-pricking, venesection, leeching etc., thereby eliminating impurities in the bloodstream that are caused by the presence of toxins, and allowing fresh blood to begin circulating.
Shodana Chikitsa: Though the body has a natural way of dealing with and removing waste, there is always a chance some impurities remain trapped in various organs and pathways. Shodana Chikitsa is a body purification and cleansing therapy that aims to remove these impurities through fasting, induced vomiting, enemas, therapeutic purgation and fat scraping.
Panchakarma: The most popular and widely practiced Ayurvedic treatment is Panchakarma. It is based on the elemental principles that the body, mind and soul are associated with – Earth, air, fire, water and ether. Panchakarma involves the practices of the above-mentioned treatments for a more holistic cleaning experience.
