With such a rich historic origin, one naturally ponders how Ayurveda works and offers a traditional alternative for natural and holistic healing. According to the study of Ayurveda, the human body comprises three primary functioning energies or Tridoshas: Vata dosha, Pitta dosha, and Kapha dosha that find their origins in the five elements of nature: Air, Water, Space, Earth, and Fire.
While it is true that we all are human beings in unicity, something innate makes us unique. Similarly, while the same Tridoshas are present in all human beings, the optimum levels of these Doshas differ based on each body’s constitution. Ayurveda helps us reduce, restore, or maintain these optimum levels by offering a multitude of natural remedies and treatments using ingredients extracted from plant-based and mineral-based natural resources.
